26-04-26_HHT

26-4-26 Sunday

April 26, 2026
  • Make bed   150.9 lbs  BP  126/69  62 bpm  44 VO2 MAX
  • Backup Production -> backup_c
  • Backup Ubuntu -> BACKUP_B
  • Mindfulness Meditation - 20 minutes
  • Daily Schedule
  • Daily Focus
  • Breakfast - Oatmeal
  • TFOL - Bicycle Club - community card - save
  • Walk with June, Boo & Alice - Matt's Trail
  • Zwift - Group Ride:  ZSUN (C) 17.6 mi  - 50:10 - 21.0 mph -688 ft - 163 W
  • Lunch - Sardine Salad
  • TFOL/ChatGPT - Bicycle club - add .fit parsing
  • Dinner - Lasagna
  • TFOL/ChatGPT - Bicycle club - add .fit parsing
  • Sleep - 9:27 pm

Posted in schedule by Geoffrey Stevens

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