26-5-6 Wednesday

May 06, 2026

Make bed - 148.4 lbs - BP 122/66 61bpm - VO₂ MAX
Backup Production -> backup_c
Backup Ubuntu -> BACKUP_B
Mindfulness Meditation - 20 minutes
Daily Schedule
Breakfast - Oatmeal
TFOL/ChatGPT - Git commit for yesterday's work.
Chat/GPT - Daily Focus Report
Transition from development to membership.
Lunch
~~Bike Fit at Bowen's Performance~~
Dinner - pre-ride - Potstickers
Bike Ride - Wednesday Cardiac Kids Ride - w/ Steve and Nate Hanson's Dairy 23.4 mi 16.2 mph WR Pwr 166
Email conversation with Joe Zeke about creating a Focus On Banjos website
Sleep - 9:41 pm -> 3:13 am 5:32

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