26-05-13_hht

26-5-13 Wednesday

May 13, 2026
  • Make bed - 149.0 lbs  BP 120/65  60 bpm  45 VO2 MAX
  • Backup Production -> backup_c
  • Backup Ubuntu -> BACKUP_B
  • Mindfulness Meditation - 20 minutes
  • Daily Schedule
  • Breakfast - Oatmeal
  • ChatGPT - Daily Focus Report
  • TFOL - fix oversized images from Site Quality Monitor Report
  • TFOL - verify all images on Production fall within size limits
  • TFOL/ChatGPT - write repeatable script to check image file sizes
  • Lunch - Spaghetti
  • TFOL/ChatGPT - work on theFocusOnLinux
  • Zwift - Anerobic Hammer - 14.54 mi  45:54 min  avg 19.0 mph 4 X 2 min 240 W w/ 4 min @ 95 W
  • Dinner - Chicken Cordon Bleu - tater tots
  • TFOL/ChatGPT - theFocusOnLinux -  complete 3 stories w/ images
  • Sleep -  9:36 pm - 3:47 am

Posted in schedule by Geoffrey Stevens

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